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OMG...it's been a few years since I've purchased Roasted Garlic Hummus.....I'd forgotten how delicious it is....I should have bought several containers!! LoL
I started digging out some invasive lillies today...had a good rythm going, breathing was excellant (which quite surprised me) but the muscles rebelled after a few hours....I guess it's time to rest this old body for a few days.🤭
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78.0 kg
Lost so far: 8.8 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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1416 kcal
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Fat: 29.35g | Prot: 103.30g | Carbs: 193.07g.
Breakfast: Six Star Whey Isolate Chocolate, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%, Great Value Diced Peaches-No Sugar Added-Packed in Water, Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats. Lunch: Summer Fresh Roasted Garlic Hummus, O'Doughs Everything Bagel Thins, Great Value Great Value Water, Selection Smoked Turkey Breast. Dinner: Red Tomatoes, Farmers Market Mini Cucumbers 6 Pack, Wally Parr Wally Parr Rice Pilaf, Kuhne Prepared Red Cabbage, Great Value Chopped Spinach Nuggets, Chicken Thigh Meat (Broilers or Fryers), Great Value Great Value Water. Snacks/Other: Chocolate Flavored Hazelnut Spread, Quaker Caramel Rice Cake, Lactantia Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Six Star Whey Isolate Chocolate. more...
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2884 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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 Comments
Since you like roasted garlic hummus…have you tried Toum? So good! Not so calorie friendly, as it is garlic and oil basically. But it sure is a tasty condiment 😋
11 Jul 24 by member: StomachMonkeys
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Craig...I've never had it but it sounds delicious!! I used to make a raw garlic, olive oil, balsamic vinegar & honey salad dressing that was oooh so good!
12 Jul 24 by member: -Nadja-
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