LilyChaton's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
55.4 kg Lost so far: 3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
454 kcal Fat: 7.09g | Prot: 43.77g | Carbs: 39.33g.   Breakfast: Nescafé Café Soluble. Lunch: Vinaigre (Cidre), Mâche, Champignons, Charal Steak Haché 5%. Dinner: Vin Rosé, Nescafé Café Soluble, Pastèque, Picard Aubergines Grillées, Vinaigre (Cidre), Crevettes, Poivrons Jaunes Doux, Courgette, Le Gaulois Filets de Poulet, Auchan Salade Mélangée. more...
1480 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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LilyChaton's Weight History


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