Weigh In record (no journal entry) for 11 July 2024
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83.2 kg
Lost so far: 20.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 19.39g | Prot: 13.39g | Carbs: 57.78g.
Breakfast: Cupcake com Cobertura Glacé, Select Pão de Milho, Café com Açúcar. Lunch: Caldo Verde Low Carb. more...
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steady weight
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elaine_guimaraes's Weight History
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