Weigh In record (no journal entry) for 11 July 2024
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64 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 23.19g | Prot: 58.30g | Carbs: 107.78g.
Lunch: Fleury Michon Blanc de Poulet (40g), Barilla Coquillettes au Blé Complet, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Poulet Grillé Rôti ou Cuit au Four, Riz Blanc (à Longs Grains , Cuit), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Carrefour Amandes . more...
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Gaining 0.3 kg a Week
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loloxxx974's Weight History
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