Runs4Fitness's Journal, 11 Jul 24

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Good morning FS Friends!!!
Feels like the dog days of summer here.
Not a good feeling when you wake up and it’s muggy and hasn’t cooled off overnight !
Lol 😆 ☀️

116.7 kg Lost so far: 4.4 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

Gaining 0.3 kg a Week

5 Supporters Support

Comments

I am not into temp extremes in either direction.

11 Jul 24 by member: -MorticiaAddams


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Runs4Fitness's Journal, 11 Jul 24

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