Weigh In record (no journal entry) for 11 July 2024
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60 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 19.18g | Prot: 17.20g | Carbs: 44.53g.
Breakfast: Sirke. Lunch: Yeşil Çay, Tadım Kavrulmuş Badem İçi, Çerezya Kabuklu Fıstık, Şehriye Çorbası, Karpuz, Kıymalı Patates Yemeği. more...
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Losing 0.0 kg a Week
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güveygelin's Weight History
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