Weigh In record (no journal entry) for 11 July 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 36.64g | Prot: 109.19g | Carbs: 54.00g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Gut & Günstig Gourmet Rohschinken, Milram Benjamin, Banane, Aldi Datteltomaten. Dinner: Dulano Hähnchenfleisch in Aspik. more...
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Gaining 6.3 kg a Week
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Sebastian2270's Weight History
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