Weigh In record (no journal entry) for 10 July 2024
|
85.2 kg
Lost so far: 44.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2835 kcal
|
Fat: 92.25g | Prot: 115.95g | Carbs: 376.24g.
Breakfast: Lider Magdalena Tres Leches , Huevo, Lider Pan Bocado de Dama. Lunch: Lider Magdalena Tres Leches , Tomates, Huevo, Arroz Blanco. Dinner: Ranco Queso Gauda Laminado, Jumbo Pan Hallulla, Acuenta Azúcar, Vivo Avena Instantánea, Patatas Cocidas, Muslo de Pollo (sin Comer la Piel). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|