Weigh In record (no journal entry) for 10 July 2024
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78.2 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 95.22g | Prot: 102.90g | Carbs: 276.10g.
Breakfast: Cinnamon Sugar, Butter (Salted), Toasted White Bread. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Rice-A-Roni Cheddar & Broccoli, Cooked Peas and Carrots (from Frozen), Cooked White Corn (from Fresh, Fat Added in Cooking). Dinner: Chick-Fil-A Large Chick-fil-A Lemonade, Chick-fil-A Honey Mustard Sauce, Chick-Fil-A Chick-fil-A Deluxe Sandwich w/ American, Chick-Fil-A Large Chick-Fil-A Waffle Potato Fries, Chick-Fil-A 8 ct Chick-fil-A Nuggets. more...
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3206 kcal
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Exercise:
Vacuuming - 46 minutes, Shopping - 14 minutes, Driving - 51 minutes, Housework - 3 hours and 40 minutes, Standing - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 29 minutes, Cooking - 2 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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Neicy Can's Weight History
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