Weigh In record (no journal entry) for 10 July 2024
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101.6 kg
Lost so far: 1.3 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 56.74g | Prot: 75.35g | Carbs: 198.97g.
Breakfast: Gut & Günstig Mozzarella, Butter, Frischkäse, Honig, Weißes Fladenbrot. Dinner: Rinderhackfleisch, Rote Paprika, Zucchini, Zwiebeln. Snacks/Other: Langnese Capri, Wassermelone, Grandessa Sandwich Fürst-Pückler-Art. more...
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2537 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Juliane.Schw.'s Weight History
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