Weigh In record (no journal entry) for 10 July 2024
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76.5 kg
Lost so far: 17 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 75.90g | Prot: 64.32g | Carbs: 33.73g.
Dinner: Queijo Meia Cura, Cebolas, Ovo Frito sem Gordura. more...
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Losing 2.8 kg a Week
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advogado.bh.frederico's Weight History
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