Weigh In record (no journal entry) for 10 July 2024
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51.2 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 23.17g | Prot: 58.21g | Carbs: 98.59g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pilon de Poulet (Peau Pas Mangée), Ratatouille Maison, Riz Basmati (Cuit), Café Expresso, Chili Con Carne avec Des Haricots. Dinner: U Pain Muesli, Vinaigrette, Salade Verte, Siggi's Skype Vanille, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Carrefour Fruits Rouges Surgelés , Cojean Melon, Kiwi, Pommes Pink Lady. more...
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Losing 0.7 kg a Week
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NathJojo's Weight History
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