Weigh In record (no journal entry) for 10 July 2024
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 34.05g | Prot: 20.70g | Carbs: 49.95g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Tasty Bite Thai Curry mit Gemüse & Erdnüssen, Aldi Datteltomaten. more...
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Losing 1.4 kg a Week
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Sebastian2270's Weight History
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