Weigh In record (no journal entry) for 09 July 2024
|
91.1 kg
Lost so far: 0.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 39.11g | Prot: 49.02g | Carbs: 155.91g.
Lunch: Bubur Kacang Hijau, Tempe Orek, Semur Daging, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Selamat Chocolate Sandwich Biscuit, Nangka. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liza20592's Weight History
|