Swayneman's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024

77.7 kg Lost so far: 7.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:

1735 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.1 kg a Week

Comments

👍🏻

14 Jul 24 by member: larryb53

Thank you Larry

14 Jul 24 by member: Swayneman


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Swayneman's Weight History