Weigh In record (no journal entry) for 08 July 2024
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 28.89g | Prot: 32.66g | Carbs: 173.44g.
Breakfast: Oishi Onogiri Poke Bowl. Lunch: Alpura Crema, FUD Queso Manchego Fundido Rebanado, Salsa Verde (Casera), Deshebrada de Pollo, Tortillas de Maíz. Snacks/Other: Ferrero Tic Tac, Indy Hormigas. more...
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Losing 5.6 kg a Week
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luidanher's Weight History
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