Cinthia N's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024

98 kg Lost so far: 0 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:

273 kcal

Fat: 11.00g | Prot: 16.73g | Carbs: 25.99g. Breakfast: Ovo Cozido, Wickbold Bisnaguinha Integral. more...

1089 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Spinning - 30 minutes, Samsung Health - 22 hours and 50 minutes. more...

Gaining 0.1 kg a Week


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Cinthia N's Weight History