Weigh In record (no journal entry) for 08 July 2024
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 39.41g | Prot: 29.35g | Carbs: 98.51g.
Breakfast: Seeberger Sonnenblumenkerne, Kölln Blütenzarte Haferflocken, Chia-Samen, Apfel, Weintrauben, Haselnüsse. Lunch: Sauerkraut, Spiegelei, Aldi Kabanossi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Das Exquisite Kaffee Arabica Zartbitter. more...
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Gaining 0.0 kg a Week
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casey9879's Weight History
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