Weigh In record (no journal entry) for 08 July 2024
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 58.50g | Prot: 88.50g | Carbs: 23.50g.
Lunch: Great Value No Sugar Added Fruit Cocktail, Daisy 4% Small Curd Cottage Cheese. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 4.1 kg a Week
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