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thierry42190
Journal
22 May 20
thierry42190's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
105.4 kg
Lost so far:
0 kg
.
Still to go:
120.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
1127 kcal
Fat: 59.90g | Prot: 31.64g | Carbs: 117.97g.
Breakfast:
Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie.
Lunch:
Salade de Fruits, Carrefour Discount Lardons, Sauce Tomate, Schneider Spaetzle .
Dinner:
Compote de Pommes Non Sucrée, Endives Braisées, Salade d'Huile et de Vinaigre (Recette Maison).
more...
631 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
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thierry42190's Weight History
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