Weigh In record (no journal entry) for 08 July 2024
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.25g | Prot: 43.30g | Carbs: 39.45g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Lidl Heidelbeeren, Milbona Körniger Frischkäse, Kaffee, Aldi Datteltomaten. more...
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Losing 1.1 kg a Week
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Sebastian2270's Weight History
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