Weigh In record (no journal entry) for 07 July 2024
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120.2 kg
Lost so far: 2.7 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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1586 kcal
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Fat: 63.75g | Prot: 47.90g | Carbs: 205.87g.
Breakfast: Butter, Soft White Roll, Stouffer's Signature Classics Meatloaf, International Delight Iced Coffee - Caramel Macchiato, Freshens Strawberry Banana Smoothie (Regular). Dinner: Eli's Cheesecake Cheese Cake, Lipton Sweetened Iced Tea. more...
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Gaining 3.2 kg a Week
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