Weigh In record (no journal entry) for 07 July 2024
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74.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 67.99g | Prot: 39.53g | Carbs: 73.15g.
Breakfast: Pringles Original, Oeuf Brouillé. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Bjorg Lait d'Avoine, Clémentines. more...
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Gaining 1.8 kg a Week
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