Weigh In record (no journal entry) for 07 July 2024
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 97.98g | Prot: 87.54g | Carbs: 147.22g.
Breakfast: Mayones Biasa. Lunch: Indofood Saus Tomat, Telur Goreng, Finna Kerupuk Rasa Bawang, Pizza Hut Meat Lovers. Dinner: Tahu Goreng, Mangga, Cumi Kukus atau Rebus . Snacks/Other: Maicih Basreng. more...
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Losing 0.7 kg a Week
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Caramelade's Weight History
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