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Bionici
Journal
07 Jul 24
Bionici's Journal, 07 Jul 24
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Weigh In record (no journal entry) for 07 July 2024
93.1 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2024:
359 kcal
Fat: 7.64g | Prot: 10.92g | Carbs: 62.22g.
Breakfast:
Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal.
more...
2284 kcal
Exercise:
Resting - 17 hours and 37 minutes, Sleeping - 6 hours and 23 minutes.
more...
Losing 1.9 kg a Week
7 Supporters
Support
Comments
Great!
08 Jul 24 by member:
-MorticiaAddams
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Bionici's Weight History
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