Weigh In record (no journal entry) for 07 July 2024
|
99.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 38.26g | Prot: 27.15g | Carbs: 185.15g.
Breakfast: Тортьяна Торт «Водевиль». Lunch: Виват Квас Деревенский Окрошечный, Окрошка. Dinner: Garage Hard Lemon Tea Drink. Snacks/Other: Хохланд Ассорти Плавленный Сыр. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mopsiklove's Weight History
|