julia_82's Journal, 28 Jul 15

Weigh In record (no journal entry) for 28 July 2015
57.8 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:
951 kcal Fat: 40.79g | Prot: 56.80g | Carbs: 82.70g.   Breakfast: Carrefour Jus de Raisin, Oeuf (Entier). Lunch: Florette Trio Mâche Roquette Betterave, Courgette, Monoprix Pois Chiches, Carrefour Légumes Pour Couscous. Dinner: Bridelight Camembert 5%, Bjorg Galettes de Maïs, Bjorg Galettes de Maïs, Bridelight Camembert 5%, Saupiquet Filets de Maquereaux Grillés Natures, Tomates Cerises, Galbani Mozzarella, Extrême Cône Macaron Caramel. more...
1501 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours. more...
Losing 0.4 kg a Week

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Comments 
La couleur a changé de nouveau!!!!! youhou!!!! 
28 Jul 15 by member: julia_82

     
 

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