Weigh In record (no journal entry) for 28 July 2015
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 40.79g | Prot: 56.80g | Carbs: 82.70g.
Breakfast: Carrefour Jus de Raisin, Oeuf (Entier). Lunch: Florette Trio Mâche Roquette Betterave, Courgette, Monoprix Pois Chiches, Carrefour Légumes Pour Couscous. Dinner: Bridelight Camembert 5%, Bjorg Galettes de Maïs, Bjorg Galettes de Maïs, Bridelight Camembert 5%, Saupiquet Filets de Maquereaux Grillés Natures, Tomates Cerises, Galbani Mozzarella, Extrême Cône Macaron Caramel. more...
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1501 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Comments
La couleur a changé de nouveau!!!!!
youhou!!!!
28 Jul 15 by member: julia_82
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julia_82's Weight History
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