Weigh In record (no journal entry) for 05 July 2024
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76 kg
Lost so far: 8.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 46.50g | Prot: 63.18g | Carbs: 82.45g.
Breakfast: Арсеньевский Кефир 1%. Lunch: Бургер Кинг Воппер Джуниор. Dinner: Barilla Спагетти #5, Heinz Майонез, Огурец (с Кожурой), Сметана 15%, Куриные Голени (Кожа не Съедена). Snacks/Other: Вино Красное Сухое, Пиво. more...
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Losing 1.8 kg a Week
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xgirl333's Weight History
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