Weigh In record (no journal entry) for 27 July 2015
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226.8 kg
Lost so far: 17.7 kg.
Still to go: 113.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 81.99g | Prot: 190.86g | Carbs: 1.86g.
Breakfast: Coffee. Lunch: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. Dinner: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. Snacks/Other: Jimmy Dean Premium Pork Regular Sausage, Egg, Kroger Thick Cut Bacon. more...
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Gaining 0.5 kg a Week
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pmclem02's Weight History
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