Weigh In record (no journal entry) for 05 July 2024
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78.5 kg
Lost so far: 8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 65.43g | Prot: 135.51g | Carbs: 124.29g.
Breakfast: Queijo Mozzarella, Tomates, Bauducco Torrada Integral, Ovo Mexido. Lunch: Ponkan, Carne de Porco, Yoki Canjiquinha de Milho Cozida. Dinner: Friboi Patinho Moido Cozido, Seara Peito de Peru, Pão Francês. Snacks/Other: Nestlé Leite em Pó Ninho, Health Time Whey Pro, Quaker Farelo de Aveia, Vigor Iogurte Grego Blueberry. more...
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Gaining 0.1 kg a Week
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Analacerdaleal's Weight History
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