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yay stayed the same weight no water gain
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128.5 kg
Lost so far: 31.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 86.94g | Prot: 96.87g | Carbs: 227.02g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Frito-Lay Chester's Flamin' Hot Fries, Red Delicious Apples. Dinner: Subway 6-Inch All-Pro Sweet Onion Teriyaki . Snacks/Other: Dairy Queen Dipped Cone, Chocolate - Small. more...
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steady weight
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SaraRiley's Weight History
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