DianaCherevko's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
62.1 kg Lost so far: 25 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
1897 kcal Fat: 82.70g | Prot: 69.32g | Carbs: 183.30g.   Breakfast: Optimum Nutrition Amino Acid Lemon & Lime, Kinder Pingui, Americano Coffee, Dunnes Mild Dutch Gouda, Dunnes House Organic Seeded Sourdough, Dunnes Wafer Thin Chilli Glazed Irish Ham , Daily Manor Irish Creamery Butter . Lunch: Rubicon Mango Juice Drink with Sugar and Sweeteners, Red Delicious Apples, Cherry Tomatoes, Lidl Salmon Darnes, Dunnes Light Sour Cream. Dinner: Lidl Salmon Darnes, Dunnes House Organic Seeded Sourdough, Daily Manor Irish Creamery Butter . Snacks/Other: Lemon Meringue Pie . more...
2043 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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DianaCherevko's Weight History


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