Weigh In record (no journal entry) for 05 July 2024
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82.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 8.13g | Prot: 41.36g | Carbs: 70.18g.
Breakfast: Hacendado Leche Desnatada, Brüggen Copos de Avena, Mangos, Hacendado Cacao Puro Desgrasado en Polvo, MyProtein Proteina de Guisante. more...
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Losing 0.2 kg a Week
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