尼歐NEO's Journal, 05 Jul 24

七月

六月忘了🤣🤣🤣

107.8 kg Lost so far: 3.5 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:

2151 kcal

Fat: 105.04g | Prot: 88.81g | Carbs: 218.88g. Lunch: 芒果, 全聯愛文芒果, 香蕉, 芭樂, 全家麻油拌麵線, 煎雞蛋. Dinner: 全家霜淇淋, 7-11 香辣大雞排, 全家經典原味熱狗. more...

Losing 0.1 kg a Week

Comments

你跟約哥吃越多越瘦 😂😂

05 Jul 24 by member: 努力中的自己

🤣🤣🤣

05 Jul 24 by member: 果凍claner

可不敢這麼想，約哥好體質，非常人所及😆

05 Jul 24 by member: 尼歐NEO

👏👏👏有瘦ㄟ👍🎉🎉🎉

06 Jul 24 by member: chenxxxcccc

瘦瘦👍🏻👍🏻

06 Jul 24 by member: 饞嘴小尼


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尼歐NEO's Weight History