Weigh In record (no journal entry) for 05 July 2024
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95.7 kg
Lost so far: 8.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 97.75g | Prot: 72.19g | Carbs: 169.84g.
Breakfast: Woolworths Seedless Red Grapes, Woolworths Double Cream Plain Yoghurt, Cappuccino, Cold Cut, Cheese Croissant, Coffee with Milk and Sugar. Lunch: Bacon, KFC Colonel Burger, Spur Steak Ranches Spur Onion Rings, Spur Steak Ranches Spur Chips. more...
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Losing 0.1 kg a Week
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cindyreyners's Weight History
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