Weigh In record (no journal entry) for 05 July 2024
|
70.5 kg
Lost so far: 4.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 26.37g | Prot: 58.50g | Carbs: 72.39g.
Breakfast: Auchan Cancoillotte Nature, Harry's Pain de Mie Complet (42g). Lunch: Asperge, Oeuf Dur, Auchan Jambon Supérieur sans Couenne, Casa Azzurra Mozzarella Billes, Tomates. Dinner: Thiriet Poêlée Champignons Paris Persillade, Steak Haché 5%. Snacks/Other: Ananas, Nectarines. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amande8825's Weight History
|