Weigh In record (no journal entry) for 05 July 2024
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 66.35g | Prot: 84.62g | Carbs: 105.74g.
Breakfast: Gula Sorbitol, Cuka Cuka Apel, Turmeric (Ground) , Ginger , Gula Sorbitol, Indocafe Original Blend. Lunch: Oralit Elektrolit, Maya Sarden Saus Tomat, Safiya Virgin Coconut Oil, Chili, Mustard Greens , Indomaret Jamur Kuping, Egg, Mama Suka Rumput Laut Panggang (Nori). Dinner: Holland Bakery Lemper Ayam, Egg, Yun-Yi Tahu Kuning. Snacks/Other: Watermelon, Riverland Beef Nugget, Holland Bakery Chokoreto Cookies, DelfiOrion K Rice Seaweed Flavor, Orange. more...
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Losing 6.3 kg a Week
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Mazy Moe's Weight History
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