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dreamer1897
Journal
27 Jul 15
dreamer1897's Journal, 27 Jul 15
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Weigh In record (no journal entry) for 27 July 2015
58 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2015:
1626 kcal
Fat: 69.44g | Prot: 118.29g | Carbs: 134.17g.
Breakfast:
Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane, Biedronka Kawa o Poranku z Pianką.
Lunch:
Delikate Twaróg Chudy.
Dinner:
Panierowany lub w Mące Smażony Kotlet Schabowy.
Snacks/Other:
Piotr i Paweł Fasola Szparagowa Żółta Cała, Tesco Pestki Dyni, Jabłko, Vitello Serek o Smaku Waniliowym z Wiśniami.
more...
2220 kcal
Exercise:
ćwiczenia siłowe - 40 minutes, praca biurowa siedząca - 12 hours, Resting - 6 hours and 20 minutes, Sleeping - 5 hours.
more...
Gaining 0.4 kg a Week
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dreamer1897's Weight History
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