Weigh In record (no journal entry) for 04 July 2024
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82.9 kg
Lost so far: 22.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 37.75g | Prot: 26.44g | Carbs: 146.13g.
Lunch: Beurre, Baguette, Grand Frais Boulgour Fin à la Libanaise. Dinner: Lidl Riz au Lait Vanille, Panzani Pâtes. more...
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Gaining 0.2 kg a Week
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