SaraRiley's Journal, 04 Jul 24

yay going back down
128.5 kg Lost so far: 31.7 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
1839 kcal Fat: 93.21g | Prot: 64.51g | Carbs: 174.96g.   Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Publix Red Delicious Apple (Large), Kroger Homestyle Mashed Potatoes, Hucks Barbecue Boneless Chicken . more...
Losing 8.3 kg a Week

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Comments 
YAY!! 
04 Jul 24 by member: rhontique
Great!!! 
04 Jul 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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