Weigh In record (no journal entry) for 04 July 2024
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70.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 20.57g | Prot: 54.31g | Carbs: 52.37g.
Breakfast: Lidl Thé Vert Menthe, Lidl Pain de Mie Complet, Auchan Cancoillotte Nature. Lunch: Endive, Lidl Saumon Fumé, Oeuf Dur, Asperge. Dinner: Tomates, Steak Haché 5%. Snacks/Other: Carrefour Pastèque. more...
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Gaining 0.7 kg a Week
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Amande8825's Weight History
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