Weigh In record (no journal entry) for 04 July 2024
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56 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.11g | Prot: 115.17g | Carbs: 77.52g.
Breakfast: Momogi Stick Tutti Frutti, Prime Bread Prime Duo Custard Pisang & Cokelat. Lunch: Ampela Goreng, Nasi Putih, Soto Ayam. Dinner: Sosis Solo, Tempe Mendoan. Snacks/Other: Ayam goreng. more...
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Gaining 0.0 kg a Week
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rizkityas's Weight History
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