Weigh In record (no journal entry) for 03 July 2024
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82.2 kg
Lost so far: 2.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 29.84g | Prot: 30.70g | Carbs: 250.48g.
Breakfast: Arcor Bala 7 Belo Framboesa. Lunch: Ameixas, Ovo, Arroz Branco (Cozido), McCain Batata Frita (Airfreyer). Dinner: Alface, Cirio Molho de Tomate, McCain Batata Frita (Airfreyer). Snacks/Other: Fini Marshmellow Camping, Limiar Pão Petrópolis, Manteiga, Limiar Pão Petrópolis, Tachão Bananinha sem Açúcar. more...
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Losing 1.4 kg a Week
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D'Arienzo's Weight History
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