Windy Day's Journal, 03 Jul 24

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Good Wednesday morning, peeps! Another opportunity to do our best to be the very best we can be. Be kind, be courageous, be happy. Breathe, laugh, live. xo

64.9 kg Lost so far: 21.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

1137 kcal

Fat: 46.01g | Prot: 54.80g | Carbs: 124.72g. Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Great Value Creamy Peanut Butter. Dinner: Papa John's Cheese Pizza - Epic Stuffed Crust. Snacks/Other: Herbal Tea, Coffee (made from Ground), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (made from Ground). more...

steady weight

20 Supporters Support

Comments

Great advice Holly!! Good morning to you as well ...hope you have a lovely day 🥰❤🥰

03 Jul 24 by member: •°•♡Erin♡•°•

Good morning! Its a note to self as well. Thanks! Hope you do also! <3 :) <3

03 Jul 24 by member: Windy Day

Love the positive vibes of your post Holly. 🥰

03 Jul 24 by member: Val_Lily

Aww thank you Val ☺️🥰

03 Jul 24 by member: Windy Day

Yes. Trying here.

03 Jul 24 by member: -MorticiaAddams

nicely put will try harder tomorrow

03 Jul 24 by member: mountainman2

Thank you for your uplifting words today; really needed it today.

03 Jul 24 by member: RobHendershot

Extra hugs for you morticia ❤️💪❤️🙏

03 Jul 24 by member: Windy Day

Thank you Rob, thank you MM.

03 Jul 24 by member: Windy Day

It’s Thursday night by now but I still needed this positive message in my life!

05 Jul 24 by member: moko 13

Moko 💜 it's a reminder I need so often too. Hugs 💪

05 Jul 24 by member: Windy Day


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Windy Day's Journal, 03 Jul 24

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Windy Day's Weight History