Weigh In record (no journal entry) for 03 July 2024
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77.7 kg
Lost so far: 5.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 15.20g | Prot: 7.00g | Carbs: 20.00g.
Dinner: Starbucks Falafelli Salata. more...
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Gaining 1.0 kg a Week
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