muzo82's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
63.8 kg Lost so far: 10.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
52 kcal Fat: 2.60g | Prot: 2.30g | Carbs: 4.50g.   Breakfast: Dolce Gusto Flat White. more...
189 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


muzo82's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.