Weigh In record (no journal entry) for 03 July 2024
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71.8 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 56.63g | Prot: 32.84g | Carbs: 25.95g.
Breakfast: Eskort Mediterranean Pork Sausages . Lunch: Cooked Mushrooms (Fat Added in Cooking), Creamed Spinach, Eskort Mediterranean Pork Sausages . more...
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Gaining 1.1 kg a Week
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Bronwyn1711's Weight History
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