Weigh In record (no journal entry) for 02 July 2024
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 12.81g | Prot: 24.69g | Carbs: 108.16g.
Lunch: SuperIndo Wortel, Nasi Putih, McDonald's Ayam Goreng McD - Regular. Snacks/Other: Pear. more...
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Gaining 0.1 kg a Week
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wahyurobiah's Weight History
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