Weigh In record (no journal entry) for 02 July 2024
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91.1 kg
Lost so far: 29.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 66.23g | Prot: 51.82g | Carbs: 160.18g.
Breakfast: Tomaten, Rote Paprika, Gurke (mit Schale). Lunch: Gut & Günstig Geflügel Wiener, REWE Bäcker Brötchen , Thermomix Gemüsecremesuppe, SchapfenMühle Weizenkeime, Leinsamen, Lidl Haferflocken, Süßkirschen, Honigmelonen, Vemondo Kokosnuss Natur Joghurt. Dinner: Gekochtes Ei. Snacks/Other: Lindt Lindor Kugeln. more...
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steady weight
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