Weigh In record (no journal entry) for 02 July 2024
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81.2 kg
Lost so far: 6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 83.85g | Prot: 101.41g | Carbs: 31.18g.
Breakfast: Mugg & Bean Back Bacon, Butter, Egg (Whole). Dinner: Butter, SPAR Beef Mince. Snacks/Other: Clover Long Life Full Cream Milk. more...
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Losing 0.9 kg a Week
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leannek1979's Weight History
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